Background

Chrysti had always been health-conscious and active, but as she entered menopause, the fitness routines that had once worked for her began to fall short. Despite trying other fitness programs, she struggled to see the results she wanted, and the prescribed diets were unrealistic—like being told to eat 12 eggs a day. The onset of hot flashes, coupled with the demands of being an older parent to her special needs daughter, left Chrysti feeling frustrated and unsure how to regain control over her health.

The Challenge

As an older parent, Chrysti's primary goal wasn’t just about losing weight—it was about gaining strength, toning her body, and improving her overall health so she could be at her best for her daughter. With a history of sugar cravings and knee surgery that made her nervous about intense workouts, she needed a program that would help her navigate menopause without triggering old injuries or relying on fad diets.

The Transformation

Victory Fitness provided Chrysti with exactly what she needed—simplicity and effectiveness. One of the game-changers for her was the grocery list provided in the program. She no longer had to spend hours planning meals or wandering the grocery store. The structured meal plans helped her overcome her sweet tooth, something she had struggled with for years. By following the balanced meals in the program, Chrysti stopped craving sweets and discovered a newfound love for healthier options like fruit.

Additionally, the workouts were designed with her knee surgery in mind. The slow, controlled movements allowed her to build strength without risking injury, while still seeing significant improvements in muscle tone.

The Results

Chrysti saw a remarkable transformation not just in her physical appearance but in her overall lifestyle. She shared that she no longer craved the sweets that used to tempt her on road trips, and instead enjoyed healthier alternatives like fruit. Her energy levels increased, and she felt confident and strong in her body once again. She even mentioned how much her husband loved the meals from the program, saying they helped her step out of her cooking comfort zone.

Perhaps most importantly, Chrysti found joy in the process. She looked forward to the workouts, enjoyed trying new meals, and loved seeing her progress week by week through her photos. The program helped her not just meet her goals but exceed them—without ever feeling deprived or overwhelmed.

Conclusion

For Chrysti, Victory Fitness wasn’t just another program—it was a life-changing experience that gave her the tools to balance her nutrition, reduce cravings, and regain her strength. Today, she continues to follow the meal plans and workouts, making this a sustainable lifestyle she can maintain for the long haul.